On average, an American adult spends approximately 4 hours on their phone, whereas teens spend over 7 hours. There is an ongoing debate about whether smartphones bring more harm than good, but at the end of the day, it really depends on the users.
If you abuse this technology by indulging in futile or even harmful activities, you are ultimately wasting your time. On the other hand, the same technology opens an array of online learning and self-improvement options that can be utilized. Let’s take a look at some of the ways you can use your smartphone for self-development.
Learn a Language on Your Phone
Learning a new language is an excellent way to improve your brain function. When you familiarize yourself with new vocabulary and grammar rules, it allows you to train your memory. Plus, knowing more than one language always comes in handy, be it for a job or for personal interactions.
You can use the internet to browse different language learning apps and websites that are user-friendly as well as personalized. For example, LiveXP is a great platform to have one-on-one conversations and lessons with native speakers of different languages. And you can learn languages online on your iPhone wherever you are.
You can also use Cambly to learn English online to improve your understanding and fluency. Having a good command of the language can open up many career doors, especially related to English teaching in non-English-speaking countries.
Improve Your Coding Skills
Knowledge and experience of coding and other computer languages are one of the most sought-after skills in the current job market. Even if you do not have a background in computer science, it is not too late to start now. With numerous online platforms, YouTube Videos, and free software available on your phone, you can also easily acquire the skill. Preply is one such platform that allows you to get in touch with tutors of different subjects, such as computer science, mathematics, and content marketing.
Learn the Art of Investment
Investments make an excellent stream of income that promises higher financial freedom. The good news is that there are countless ways to invest, ranging from stocks to real estate, all the way to cryptocurrency. Depending on your interest, previous knowledge, and current understanding, you can pick an investment option and learn its dos and don’ts. Knowing the art of investment can yield tremendous profits and will open a whole new world for you. Websites like Udemy, Morningstar, and Coursera offer comprehensive and affordable courses for new investors.
Specialize or Get a Degree
The world of virtual education has brought knowledge and skills to your fingertips. You can specialize in a certain field or even receive Bachelor’s or Master’s degrees and even diplomas online. Prestigious universities like Harvard and Columbia universities also collaborate with different online sites like Coursera and Udemy to offer their own courses, which can be enrolled online. Once you complete the course, you are awarded a certificate which can then be added to your resume and LinkedIn profile.
Enhance Your Physical and Mental Fitness
Physical and mental fitness doesn’t have to be restricted to the gym or a yoga class. You can easily exercise your body and brain using just your phone and a few fitness equipment. Once you have set aside a routine to stay healthy, you can download different health apps on your phone to get started. For instance, you can manage your water intake with Drink Water Reminder to ensure that your body is hydrated. Similarly, apps like Fitify and MyFitnessPalcan help you set up a home gym and workout using a set plan. You can also track your fitness progress and see if you are achieving your desired goals effectively or not.
If you would like to step out of the house and indulge in more interactive and challenging tasks, you can also look for apps that train you 5K or 10K marathons. Whether it is learning a new exercise, monitoring your nutrition, or setting up your workout schedule, you can rely on your phone.
While physical fitness is very important for a healthy lifestyle, so is mental. Practicing mindfulness can significantly improve your cognitive function like memory and concentration, as well as ease your mind. However, it requires a great deal of patience and consistency. Using your phone to perfect the technique of mindfulness anywhere and anytime can ultimately bring a range of health benefits. This includes alleviating chronic pain, regulating blood pressure levels, and preventing gastrointestinal issues.
All in all, your cellphone is your ultimate learning and self-development buddy that is always within reach of your fingertips. So make sure you are gaining more out of it than losing through indulging in different online learning activities.